SiS GO Hydro Electrolyte Effervescent Tablets – 20 pcs

SiS GO Hydro is designed to ensure effective hydration to support your best performance. These effervescent tablets dissolve quickly in plain water, offering a highly practical solution — simply drop one tablet into a 500 ml water bottle. Provides hydration without added calories. With sweetener.

SiS GO Hydro Cola contains 75 mg of caffeine, which has been repeatedly shown by sports scientists to enhance performance by delivering both physical and mental stimulation during exercise.

Key Features

• Simply drop into water to create a high-electrolyte drink
• High sodium content to help promote hydration
• Ideal when hydration is required without added calories
• Suitable for vegans

Benefits

During moderate to intense exercise, the body can produce up to 2 liters of sweat per hour, depending on environmental conditions. Sweat contains vital electrolytes, including sodium. Sodium is the most important electrolyte, as it helps stimulate thirst, improve taste, and promote fluid absorption and retention.

If fluid and electrolyte losses are not replaced, dehydration occurs — a major cause of fatigue. When dehydrated:

• Body temperature rises
• Heart rate increases
• Carbohydrate stores are depleted more quickly
• Exercise feels more intense

SiS GO Hydro helps prevent dehydration, aiming to limit body mass loss to no more than 2%.

The addition of caffeine provides multiple physiological benefits during exercise that can improve overall performance. Caffeine increases fat utilization, helping to spare limited carbohydrate stores for later use.